Australian Biodynamic Rolled Brown Rice Flakes

NUTRITIONAL INFO

Serving Size 50 g

  Average Quantity
Per Serving
Average Quantity
Per 100 g
 
Energy745 kJ1490 kJ
Protein3.7 g7.3 g
 
Fat, total1.3 g2.6 g
- saturated<1.0 g<1.0 g
Carbohydrates36.5 g72.9 g
- sugars<1.0 g<1.0 g
 
Sodium<5 mg<5 mg
Dietary Fibre2.0 g3.9 g

INGREDIENTS

Australian Biodynamic Rolled Brown Rice Flakes. May contain traces of Gluten. Preservative Free. Vegan. No Added Sugar.

 

 

ALLERGENS

May contain traces of Gluten or other allergens due to possible cross-contamination.

Product Origin

Product of Australia


SKU #:

40279

Australian Biodynamic Rolled Brown Rice Flakes

$2.00/100g

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These certified Biodynamic rice flakes are made from Australian grown brown rice. Grains of brown rice are simply steamed, rolled and dried. They have no added preservatives or sugar and are non-GMO. Rice flakes have a delicious, mild nutty flavour and aroma with a light texture. Easy to use and fast cooking rice flakes are great in muesli or made into a delicious porridge. They are also great in a range of raw, baked and cooked recipes.


How to Use:

Use these delicious rice flakes in homemade muesli or granola mixes. To make porridge cook 1 cup of flakes in 1½ cups of water for a few minutes, stirring regularly. Some milk can be substituted for part of the water for a creamier mix. When nearly done add a pinch of pink salt, cinnamon and nutmeg. Sweeten to taste with maple syrup, coconut nectar or raw honey.

Versatile rice flakes can also be included in energy balls and slices, baked goods, or added to soups and hotpots in the last minutes of cooking for extra flavour and body.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

Images for illustrative purposes only.

 

Product: #41311