Mediterranean Soup Mix


Serving Size 50 g - Servings per kg: 20

  Average Quantity
Per Serving
Average Quantity
Per 100 g
Energy645 kJ1290 kJ
Protein10.5 g21.0 g
Fat, total1.3 g2.6 g
- saturated<1 g<1 g
Carbohydrate21.9 g43.7 g
- sugars2.0 g3.9 g
Sodium<5 mg8 mg


Green Peas, Australian Organic Yellow Split Peas, Australian Organic Whole Chickpeas, Navy Beans (Haricot Beans), Red Kidney Beans, Black Eye Beans, Pinto Beans, Australian Red Split Lentils, Organic Whole Green Lentils.

Product Origin

Made in Australia with at least 39% Australian Ingredients

SKU #:



Mediterranean Soup Mix


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A hearty and nourishing soup mix that is food for the soul.

This colourful blend of peas, beans and lentils is the perfect base for warming soups and slow cooker recipes.

Try our Hearty Minestrone Soup recipe linked here.

How To:

Before cooking, rinse under cold water.

To prepare on the stovetop, use about one cup of liquid (stock or water) for every cup of soup mix. Bring to the boil and simmer for about 40 minutes or until cooked.

To prepare in a slow cooker or at very low heat, soak soup mix overnight, drain and replace with fresh water and parboil for 10 minutes. Drain again and then continue with the recipe.

Use this Mediterranean Soup Mix as a base for many meat or vegetable soups or bulk up a stew, casserole or slow cooker recipe in the colder months.


Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.


Image for illustrative purposes only.

Product: #104170