Organic Black Beluga Lentils

NUTRITIONAL INFO

Serving Size 50 g - Servings per kg: 20

  Average Quantity
Per Serving
Average Quantity
Per 100 g
 
Energy710 kJ1415 kJ
Protein14.0 g28.0 g
Fat, total<1 g1.0 g
- saturated0 g0 g
Carbohydrate28.5 g57.0 g
- sugars2.5 g5.0 g
Dietary Fibre15.0 g30.0 g
Sodium5 mg10 mg

INGREDIENTS

Organic Black Beluga Lentils.

 

PRODUCT ORIGIN

Product of Canada


Organic Black Beluga Lentils

$1.85/100g

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Black Beluga Lentils are small, glossy black legumes that are fast cooking, requiring no pre-soaking, and remain whole when done.

Our Black Beluga Lentils are grown and processed in Canada and are Certified Organic.

Black belugas are also easy to sprout for fresh and delicious salads.


How To Use:

Create delicious lentil burgers with besan flour, spices and herbs. Puree cooked lentils for dips and to thicken hotpots or include them cold in wraps and salads. Beluga lentils are delicious combined with charred asparagus or Brussels sprouts and fresh green leaves.

There’s no need to presoak these lentils and they hold their shape well once cooked. Simply simmer for 25 to 30 mins.  Suitable for sprouting in a jar and are usually ready in 2 to 4 days.

Sprouting Lentils:

Black Beluga lentils are easy to sprout in a glass jar and are ready to eat in just 2 to 4 days.  Have crunchy, nutritious sprouts for salads, sandwiches and stir fries at a fraction of the price of buying them.

Visit 7 Steps to Growing Sprouts to find out how.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.

Images for illustrative purposes only.

Product: #4493