Black Eye Beans

NUTRITIONAL INFO

Serving Size 50 g - Servings per kg: 20

	Average Quantity Per Serving	Average Quantity Per 100 g

Energy	510 kJ	1020 kJ
Protein	12.2 g	24.3 g
Fat, total	0 g	0 g
- saturated	0 g	0 g
Carbohydrate	31.1 g	62.2 g
- sugars	1.4 g	2.7 g
Dietary Fibre	13.5 g	27.0 g
Sodium	21 mg	41 mg

INGREDIENTS

Black Eye Beans.

PRODUCT ORIGIN

Packed in Australia from Imported Ingredients

SKU #:

50325

CATEGORIES:

Beans & Pulses Sprouting Vegan Friendly

Black Eye Beans

$1.83/100g

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These small dried Black Eye Beans are white or cream coloured with a distinctive black spot where the fresh pea was joined to the pod. They have a soft texture when cooked and a creamy flavour that takes on the tastes of spices and sauces beautifully.

They’re also easy to sprout for stir fries and salads.

How To Use:

Traditionally used in deliciously sweet, Asian sticky rice puddings topped with coconut milk. Use to make fritters like fried acarajé balls or veggie burgers.

Try a Portuguese migas with kale, breadcrumbs and pine nuts or a mixed bean salad with olive oil, garlic and herbs. Include in lunch box wraps or mash for bean dips.

There’s no need to presoak, just rinse and then simmer in plenty of water or in a casserole or soup for 45 mins.

Sprouting Black Eye Beans:

Black Eye Beans are easy to sprout in a glass jar and are ready to eat in just 2 to 4 days. Have crunchy, nutritious sprouts for salads, sandwiches and stir fries at a fraction of the price of buying them.

Visit 7 Steps to Growing Sprouts to find out how.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.

Images for illustrative purposes only.