Australian Adzuki Beans

NUTRITIONAL INFO

Serving Size 50 g - Servings per kg: 20

	Average Quantity Per Serving	Average Quantity Per 100 g

Energy	670 kJ	1340 kJ
Protein	10.7 g	21.4 g
Fat, total	<1 g	1.8 g
- saturated	<1 g	<1 g
Carbohydrate	23.2 g	46.4 g
- sugars	<1 g	<1 g
Dietary Fibre	7.6 g	15.3 g
Sodium	<5 mg	<5 mg

INGREDIENTS

Australian Adzuki Beans.

Product Origin

Product of Australia

SKU #:

50327

CATEGORIES:

100% Australian Origin Beans & Pulses Sprouting Vegan Friendly

Australian Adzuki Beans

$1.03/100g

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These Australian-grown small reddish-brown dried Adzuki Beans and have a sweet nutty flavour and natural savoury aroma. Adzuki Beans originate in Asia, where they are found in sweet and savoury recipes.

They’re also delicious in salads, burgers, soups and casseroles and are easy to sprout for stir fries and salads.

How To Use:

Adzuki beans are used in Japan to make anko, a sweet red bean paste served with desserts and porridge.

Combine cooked beans with quinoa in tabbouleh salad or make a nutritious bean bowl with brown rice, shredded salad vegetables and herbs, sliced avocado, sesame seeds and miso dressing.

To cook, simmer in water for 60 to 90 mins or add directly to curries and soups. No presoaking required.

Sprouting Adzuki Beans:

Adzuki Beans are easy to sprout in a glass jar and are ready to eat in just 2 to 4 days. Have crunchy, nutritious sprouts for salads, sandwiches and stir fries at a fraction of the price of buying them.

Visit 7 Steps to Growing Sprouts to find out how.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.

Images are for illustrative purposes only.