Australian Wheat Free Rolled Oats

NUTRITIONAL INFO

Serving Size 50 g - Servings per kg: 20

	Average Quantity Per Serving	Average Quantity Per 100 g

Energy	815 kJ	1630 kJ
Protein	5.0 g	10.0 g
Fat, total	4.4 g	8.7 g
- saturated	<1 g	1.4 g
Carbohydrate	30.4 g	60.7 g
- sugars	<1 g	<1 g
Dietary Fibre	4.4 g	8.8 g
Sodium	<5 mg	<5 mg

INGREDIENTS

Australian Oats.

Contains gluten.

Product Origin

Product of Australia

SKU #:

40292

CATEGORIES:

100% Australian Origin Cereals & Muesli

Australian Wheat Free Rolled Oats

$1.25/100g

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These rolled oats are carefully grown and processed in Western Australia using strict protocols so that they are free from contamination of wheat and barley.

How To Use:

Rolled oats are a traditional ingredient in porridge, muesli, apple crumble and Anzac biscuits.

They can be used in a variety of ways from breakfast to desserts and in baked and raw treats, making them a very handy staple in the pantry.

Make fresh oat milk at home. It’s easy. Simply soak oats with a pinch of salt, in cold water (1:6) overnight. Sweeten to taste, with a little honey or coconut nectar. Blend for 2-3 minutes then strain through a clean cloth, squeezing the oats. Refrigerate in an airtight container. Oat milk will stay fresh for several days, just shake if it becomes separated.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.

Image for illustrative purposes only.