Dahl in a Dash Mix

Serving size: 130 g 
  Average Quantity  

Per Serving 

Average Quantity  

Per 100 g 



1711 kJ 

30.3 g 

1316 kJ 

23.3 g 

Fat, total 

– saturated 


– sugars 

2.5 g 

0.5 g 

62.1 g 

4.4 g 

1.9 g 

0.4 g 

47.8 g 

3.4 g 

Sodium  394 mg  303 mg 
Dietary Fibre  14.3 g  11.0 g 


Organic Red Split Lentils, Organic Whole Green Lentils, Garlic Powder, Turmeric, Paprika, Cumin, Australian Pink Lake Salt. Preservative Free, GMO-Free. 


No Known Allergens. May also contain traces of allergens due to possible cross-contamination. 

Product Origin

Made in Australia from imported ingredients

Dahl in a Dash Mix


Dahl Mix is an absolutely delicious in-house blend; a recipe-in-a-jar. Organic Red and Green Lentils are combined with mild aromatic spices, creating a warming ready to cook meal. Suitable for vegans, this yummy dahl mix is GMO-free and contains no artificial additives or preservativesEveryone – young and old, will enjoy the ease of this ready to go mix, and the satisfaction of home-made dahlJust add tomato, onion and water or stock and, before you know it, the delightful aroma of a steaming hotpot will be wafting from the kitchen. Handy to have in the pantry, this wonderful recipe mix also makes a great gift. 

How to Use:

To make this Dahl you will also need:

  • 1 tbsp of Coconut oil or Ghee,
  • 4 chopped Roma Tomatoes,
  • 1 chopped Onion,
  • 3 cups of water or stock of your choice.
  • Fresh coriander to top.

Melt coconut oil or ghee in a large pot & sauté the onion and tomatoes until soft. Add contents of the jar and stir for 2 minutes. Pour in 3 cups of water or stock and bring to the boil. Reduce heat and simmer for approx. 20 minutes, or until cooked. Serve with steamed rice and fresh coriander. Any leftover dahl can be returned to the jar and stored in the fridge for 1 to 2 days.

This recipe-in-a-jar makes a great gift to introduce children to cooking, or for anyone who likes to cook. Lovely in a hamper for new Mums and Dads. Alternatively, re-fill the jar with your homemade Dahl, and deliver it to a neighbour in need or a special friend. Serves 2 generously or 4 with accompaniments.


Store in a cool, dry place away from direct sunlight. Refrigeration recommended in warm climates. 

Shelf Life:

Up to 3 months when stored as above. See Best Before date. 

Please contact your local store to check availability.  Not available in all stores.  Images for illustrative purposes only.

Product: #1781