Brazil Nuts

NUTRITIONAL INFO

Serving Size 30 g - Servings per kg: 33

	Average Quantity Per Serving	Average Quantity Per 100 g

Energy	870 kJ	2890 kJ
Protein	4.3 g	14.4 g
Fat, total	20.6 g	68.5 g
- saturated	4.4 g	14.8 g
Carbohydrate	<1 g	2.4 g
- sugars	<1 g	2.1 g
Dietary Fibre	2.5 g	8.5 g
Sodium	<5 mg	<5 mg

INGREDIENTS

Brazil Nuts.

Contains Brazil nut.

Product Origin

Packed in Australia from imported ingredients

SKU #:

10202

CATEGORIES:

Nuts Vegan Friendly

Brazil Nuts

$6.65/100g

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Brazil nuts are known for their health benefits. Botanically a fruit seed rather than a nut, they have a rich, creamy flavour.

How To Use:

It’s easy to eat just a couple a day when they’re combined with other nuts or dried fruit in a snack pack to take to work.

Roughly chopped, these are great in muesli, smoothie blends or acai bowls and sprinkled over salads. Use ground in pesto and dips or include in veggie burgers. Make Brazil nut bliss balls with coconut, honey, tahini, dates and rolled oats for a quick, on-the-go breakfast.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.

Images are for illustrative purposes only.