Australian Red Split Lentils
Serving Size 50 g - Servings per kg: 20
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
---|---|---|
Energy | 725 kJ | 1450 kJ |
Protein | 12.0 g | 24.0 g |
Fat, total | 1.5 g | 3.0 g |
- saturated | <1 g | < 1 g |
Carbohydrate | 24.5 g | 49.0 g |
- sugars | <1 g | 1.0 g |
Dietary Fibre | 6.8 g | 13.7 g |
Sodium | <5 mg | <5 mg |
Australian Red Split Lentils
$0.80/100g
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Red Split Lentils are a colourful and flavour-filled pulse. More orange than red and have a light nutty flavour and aroma.
How To Use:
Add to soups and stews or use to make vibrant dips and dahl. Cooked and cooled, these can be added to salads and wraps or made into lentil burgers with besan flour, spices and fresh herbs.
Mash cooked lentils to thicken curries and casseroles.
Try red lentil nachos loaded with corn salsa, avocado and yoghurt.
There’s no need to presoak, simply simmer for 10 mins in water, soup or a stew until tender.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.
Image for illustrative purposes only.