Australian Red Split Lentils

NUTRITIONAL INFO

Serving Size 50 g - Servings per kg: 20

  Average Quantity
Per Serving
Average Quantity
Per 100 g
 
Energy725 kJ1450 kJ
Protein12.0 g24.0 g
Fat, total1.5 g3.0 g
- saturated<1 g< 1 g
Carbohydrate24.5 g49.0 g
- sugars<1 g1.0 g
Dietary Fibre6.8 g13.7 g
Sodium<5 mg<5 mg

INGREDIENTS

Australian Red Split Lentils.

Product Origin

Product of Australia


Australian Red Split Lentils

$0.80/100g

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Red Split Lentils are a colourful and flavour-filled pulse. More orange than red and have a light nutty flavour and aroma.


How To Use:

Add to soups and stews or use to make vibrant dips and dahl. Cooked and cooled, these can be added to salads and wraps or made into lentil burgers with besan flour, spices and fresh herbs.

Mash cooked lentils to thicken curries and casseroles.

Try red lentil nachos loaded with corn salsa, avocado and yoghurt.

There’s no need to presoak, simply simmer for 10 mins in water, soup or a stew until tender.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. See Best Before date.

Image for illustrative purposes only.

Product: #84829